Therapeutic massage is a technique delivered by trained professionals who are known as Massage Therapists. They use different techniques of massage, some of them are deep tissue massage, kneading, long stroke, hot stone, myofascial release and many more.

Therapeutic massage is widely used to relieve pain, reduce stress and anxiety, for muscle spasm, musculoskeletal injuries, to promote relaxation and promote overall well-being.

Massage improves blood flow to the muscles that are being massaged. Blood flow is naturally diminished if you don’t move around during the day. It accelerates the supply of nutrients required for appropriate function, as well as the elimination of metabolic waste that can cause discomfort and postpone healing.

Different Types of Massage Therapy at Ace Physique in Calgary

Whether it is reducing pain from the muscles or you need a massage therapy in Calgary because your muscles are strained—for the expert physiotherapy and massage Ace Physique is your priority. Is it just a weekend massage that you require to relief off your whole tiredness? Or is it a professional therapy massage that you require to relief some long lasting pain? Ace Physique offers effective traditional therapeutic massage. Here’s what the sorts of Calgary therapeutic massage we offer;

• Swedish Massage
• Deep Tissue Massage
• Hot Stone Massage
• Active muscle release
• Cupping
• Lymphatic Massage
• Sports Massage
• Oncology Massage
• Pre & Post Natal Massage
• Pregnancy Massage

Hundreds of studies, dating back many decades, have connected massage with significant medical and psychological benefits ranging from alleviating muscular pain after exercise to lowering stress. According to one Australian research, a 10-minute muscle massage after an exercise can reduce pain by 30%.

Here our massage experts in Calgary provides you a thorough session with mindfulness and extreme relief on body strains. For the first timers with massage, our Swedish massage is the ideal choice from our side—this is gentle, it particularly helps in releasing muscle knots.

Swedish Massage

A Swedish massage relaxes the entire body by stroking the muscles in long, gliding strokes in the direction of blood returning to the heart. However, the advantages of Swedish massage extend beyond just relaxation. It can assist boost the amount of oxygen in the blood, as well as promote circulation and flexibility.

How Swedish Massage is Given?

It normally begins with rubbing your back and neck, followed by the legs, arms, hands, and sometimes the feet. This massage may involve a soothing head massage

Deep Tissue Massage

Deep tissue massage, as compared to other relaxation massage treatments, helps in the treatment of muscular pain and stiffness. However, it can also help you relax mentally. Deep tissue massage is proven to hit the deep tissues, mostly done by a deep tissue massager equipment. The procedure is proven to be effectively relieve pain in patients with persistent low back pain in a 2014 study comprising 59 participants.

How Deep Tissue Massage Helps?

It is natural to feel a little sore after a massage. The procedure transports blood and nutrients to your muscles while also removing pollutants. You may suffer delayed onset muscular discomfort after activating muscles that you do not normally utilize. As your body recovers, this is a physical response to the inflammation.

Lymphatic Massage

Lymphatic drainage massage, also known as manual lymphatic drainage, decreases stiffness caused by medical treatment or disease that obstructs your lymphatic system. Lymphatic drainage massage is gently manipulating particular regions of your body to assist lymph in moving to an area with functioning lymph veins.

What can I expect after a lymphatic massage?

What is the purpose of a lymphatic massage? Lymphatic drainage massage, also known as manual lymphatic drainage, decreases stiffness caused by medical treatment or disease that obstructs your lymphatic system. Lymphatic drainage massage is gently manipulating particular regions of your body to assist lymph in moving to an area with functioning lymph veins.,

Oncology Message

Oncology massage involves gentle touch and moderate, steady motions to help the body relax by working with the central nervous system. Oncology massage is usually referred to people who are suffering with cancer patient.

Patients at Ace Physique are vitally treated with all sorts of massage therapy—here, relief is what our goal is always.